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Saturday, September 5, 2009
a COol Cat LEaP bY AiMAn
reaLLy SMooTH CAt LeAP
bY
AIMAN
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Afiq La
afiq.PAKO
Selangor, Malaysia
i'm 14 this year, i like to parkour and really like to try new things [where the head goes the body follow, [ayt jujimufu]]
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Kandungan
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2010
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March
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2009
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September
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cAR VAulT!
stAMIna!
rAmADHan PIcs!!
a COol Cat LEaP bY AiMAn
mCm MnE ParKOuriAn JAdi TerE?!
oUr GOaL!
MeMber PArkOur!!
AbouT mE?!
Follower
FITness
Ramadhan Daily Fitness:
10 Push-ups after sahur
10 Push-ups after iftar
10 Push-ups before sleep
Normal Daily Fitness:
20 Push-ups after breakfast
20 Push-ups after lunch
JADI LAH PARKOUR MASTER
BY TRAINING PUSH-UPS
Parkour & Freerunnning [not our vid]
Freerunning
Parkour Generation
Za8 Pingu [The Leader]
Musthafa FIkri
It's Me Yo [Afiq Arifen]
Aiman
Danial
Zaid Izzat [New Member]
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